The Problem with Fear

About a month ago,  I went out for a walk. Early on, I passed a stranger on the street who held eye contact for slightly longer than normal, so I said “Hello” and he said “Hi” back. Even something as simple as that, just being acknowledged by a stranger, had a significant impact on my mood. I felt open, ready to connect with the city, and talk to anyone I happened to come across. This was just what I had been working on in workshop and class, focusing on Meisner techniques, and it felt great! Until I got to the park.

Piedmont Park is a large park in Midtown Atlanta, bustling with activity during the day, but that night it was dark and desolate, and closed. I entered anyway because that was the route I had planned. I was a little scared – this was a secluded place where I could easily get accosted, or where a security guard could throw me out for trespassing. Not rational fears, but ones I get anyway when I’m where I’m not supposed to be late at night, in the dark (it probably didn’t help that this song was playing on my iPod at that moment). Almost immediately, I noticed a change. I felt closed off, defensive, and unwilling to connect with anyone. If I had passed someone, I would have hurried past with my eyes downcast and my arms folded across my body.

Connection is at the heart of improv. People come to see scenes about relationships, to see human behavior played out on stage. We need to connect with our fellow improvisers when we are doing a show in order to portray these relationships, and having fear makes forming those connections much more difficult to do.

If you  are afraid of going on stage, you will struggle with doing solid, grounded scenes. And you have two choices – be courageous (acknowledge the fear, then venture forward anyway) or become fearless (actually stop being afraid). I think that the second one is less a “choice” and more a product of experience. Do enough shows and you will either become confident that you can improvise yourself out of any situation and escape failure, or you will fail hard enough that you realize that life goes on and it’s really not something to be afraid of.

Consider the source of your fear. If you are afraid of performing, of getting in front of an audience, hopefully that is something that a successful show can help you with. If you are afraid of being on stage with your fellow improvisers, then that needs some reflection. If you are part of a jam or a theatre with a large troupe, then you will constantly be performing with new people and unknown elements. Focus on supporting them, on doing your best to make them look good, listening super hard, and not getting too attached to your ideas during a scene, as your partner may not be willing to go along with them if they don’t know you yet.

If you are in a more established ensemble and are still struggling with fear, that could be fruit growing from a seed of a lack of trust. Do you not trust them to support you and commit on stage? Do you not trust them to accept you as you are and love you no matter how good or bad any given scene is? You should not feel like you are performing for your fellow troupe members (they aren’t the ones paying to see you), nor should you feel like you are constantly trying out, trying to prove something – your worth or value as a performer or a person. No matter what you do on stage, you still have value as a person. If you feel these things when you perform, some ensemble building exercises might help. You could have everyone share meaningful stories from their past, or bring in and present objects that have special sentimental value to them. Once you and your fellow improvisers see each other as people, once you have been humanized, then you are more likely to look out for each other and take care of each other on and off stage.

For a similar story, check out the blog “Simplicity by Sunny.

photo credit

 

Liam Neeson Does Improv

Well, I know that I had said last week that I would start posting warm-ups on Monday, but then I realized that Monday Funday might be a better way to start off the week. Instead, I’ll be targeting Wednesday’s to cover various improv warmups.

For the few of you who may not have seen it yet, here is a very entertaining clip of Liam Neeson trying out some improv on Ricky Gervais’ show “Life’s Too Short.”

 

The Difference Between Stand-up and Improv

I started a new tumblr site for posting images depicting the differences between stand-up and improv comedy. Here’s the first in the set!

original source photo

4 Reasons Improvisers Should Get Their Exercise

Want to be a better improviser? Go for a walk or hit the gym. Here are four reasons that exercise will improve the quality of your shows.

 

1) You’ll have a greater physical range
Sometimes in improv you have to perform physically difficult feats. In these situations, having better cardiovascular health will help you keep your breath during scenes and recover more quickly from taxing scenes. Improv is about interacting with the world around you, and better physical fitness allows you to interact more fully with your environment. The more control you have over your body, the more flexibility you have in scenes that you can pull off. It doesn’t have to be on the scale of Cirque du Soleil to impress your audience; just be ready to play a fire(wo)man saving a helpless victim from a burning building.

(more…)

Monday Warmup – Hot Spot

I’m starting a new quasi-regular segment this week. On select Mondays, I’ll be posting warm-ups that you can use at the beginning of improv classes or to prepare for an improv show. If you have found these warm-ups to be personally useful, please leave a comment below!

Hot Spot is a fun singing game! With everyone standing in a circle, one person moves to the center of the circle and starts singing a song. It can be anything, just the first song to come to mind. As the other people in the circle begin to recognize the tune, they sing along. As soon as someone in the circle is inspired, they tap out the singer and take over the spot in the center of the circle, singing a new song. The new song can be one that contains similar lyrics (like “Don’t Go Breakin’ My Heart” to “Achy Breaky Heart”), was recorded by the same artist, or just belongs to the same genre. You don’t have to explain how you got from song A to song B, and don’t worry about whether it makes sense to everyone else.

Purpose:

This game has a two-fold purpose: (more…)